100 Servings Unflavored
Servings Per Container: 100 Servings
† Daily Value (DV) not established.
On Training Days: Take 1 scoop twice daily preferably on an empty stomach. For best results take 1 scoop 30 minutes before exercise and 1 scoop post exercise or evening. Spreading dose times evenly results in sustained levels of beta-alanine. Take with creatine monohydrate before training for added performance.
Non-Training Days: Take one serving prior to your first meal of the day and another serving 6-8 hours later.
Widely known for the “tingling” feeling you get after taking it, beta-alanine is a non-essential beta-amino acid taken to enhance endurance and stamina by increasing muscle carnosine levels. Highly concentrated in muscle and brain tissues, the carnosine peptide prevents the buildup of hydrogen ions (H+) – the precursor to lactic acid – during high-intensity exercise. When high levels of H+ are present in your cells, your pH levels are lowered and your body becomes overly acidic. To compensate, your muscles begin to increase lactic acid production to remove H+ and return to natural pH levels(lactic acid uses H+ when forming). When H+ and/or lactic acid levels increase, exhaustion and fatigue set in quickly – no matter if you’re lifting weights or running a marathon.*
- Increase Muscular Performance!*
- Boost Anaerobic Endurance!*
- Decrease Recovery Time!*
With this in mind, NutraKey has developed one of the most powerful B-alanine supplements yet – ultra micronized for maximum bioavailability and absorption without the waste of other B-alanine formulas. This means that, taken before workouts, NutraKey Beta-alanine could provide an immediate boost to both your workout and recovery – resulting in increased lean muscle, strength, and more efficient workouts.*